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KEYS TO IMPROVE MEMORY AND BRAIN PERFORMANCE

Memory is the superior  cognitive function that determines our mental organization's temporal dimension. It refers to our ability to encode, store, retain, and then remember information and memories. Therefore, there are 4 main ingredients that are most well know to improve our memory.

 

Main Ingredients

KSM-66 Ashwagandha® - Ashwagandha is an Ayurvedic herb known for centuries. It promotes balance and amplifies the body’s ability to self-regulate key systems such as:

  1. Neurological,
  2. Immune,
  3. Reproductive,
  4. Endocrinal,
  5. Energy-production systems.

KSM-66 is an Ashwagandha extract made by Ixoreal Biomed. It took 14 years to create, develop, and refine. KSM-66 is the root of the Ashwagandha plant that has the highest concentration of extract in the world market to date.

 

 

Panax Ginseng Extract – Ginseng has been used and sold widely for at least 2000 years in Asian countries. It has the potential to slow cognitive decline in elderly individuals or reduce the risk of dementia. Evidence from studies also identifies legitimate cognitive benefits ( International Life Sciences Institute, 2014). Biological data suggest that it has various functional constituents, such as:

  1. Boosting immune function,
  2. Antifatigue effects,
  3. Improve brain cholinergic function,
  4. Decrease inflammation,
  5. Reduce production of amyloid-beta proteins that lead to Alzheimer’s Disease (AD).

 

Pine Bark Extract – Pine tree has proven to be a natural useful source for humankind for many years. Pine Bark Extract has a rich source of natural polyphenols that can benefit from nutritional, healthy, and medicinal properties. (Tongji University School of Medicine, 2015). Pine Bark Extract is known to have an antioxidant function and free radical scavenging effect. It has strong oxidizing agents that cause considerable damage to proteins, lipids, and DNA, that leads to:

  1. Chronic cardiovascular,
  2. Cerebral,
  3. Metabolic diseases,
  4. Senescence.

 

Bacopa Extract – is a creeping perennial with small oblong leaves and purple flowers, found in warm wetlands, and native India. It is a plant that has been used in the Ayurvedic system of medicine for centuries (TatimahPeth-Nui, 2012). It has also been extensively used for the treatment of various neurological and neuropsychiatric diseases. The review has shown that consumers will increase in the concentrate on cognition, learning, and memory. (Borowski, 2013)

 

 

Summary:

 

Ingredients

Benefits

KSM-66 Ashwagandha® 150mg

India

  • Clinically proven to:

- Enhance memory and cognition

- Enhance mental focus and sharpness

- Reduce stress and anxiety

- Increase energy and stamina

- Improve muscle strength

Standardized to the highest percentage of withanolides in the world, >5% of withanolides.

Panax Ginseng Extract 25mg

China

  • Helps to increase energy and resistance to stress.
  • Helps support cognition function and reduce mental fatigue
  • Reduce the chance of getting Alzheimer’s Disease

Pine Bark Extract 75mg

China

  • Helps to boost overall cognitive performance
  • Support and maintain nerve cell development
  • Stress-reducing
  • Protection for brain and body
  • Antioxidant and anti-inflammation
  • Anti-infection and Anti-cancerous
  • Immune Enhancement

Bacopa Extract 125mg

India

  • Improve cognitive function
  • Increase learning
  • Increase memory and concentration ability
  • Reduce anxiety level
  • Neuroprotective

 

 

Supplemental material : MEMOTREX

 

References

[1] International Life Sciences Institute. (2014, March). Effects and mechanisms of ginseng and ginseno sides on cognition. Nutrition Review, 1-12. doi:10.1111/nure.12099

[2] Borowski, S. A. (2013). Neuropharmacological Review of the Nootropic Herb Bacopa monnieri. REJUVENATION RESEARCH, 16-4. doi:10.1089/rej.2013.1431

[3] Choudhary, D. (2016). Body Weight Management in Adults Under Chronic Stress Through Treatment With Ashwagandha Root Extract: A Double-Blind, Randomized, Placebo-Controlled Trial. Journal of Evidence-Based Complementary & Alternative Medicine, 1-11. doi:10.1177/2156587216641830

[4] Department of Neuropsychiatry. (2018). Effects of lifetime cumulative ginseng intake on cognitive function in late life. Alzheimer's Research & Therapy, 10:50. Retrieved from https://doi.org/10.1186/s13195-018-0380-0

[5] Department of Neuropsychiatry and Geriatric Psychiatry. (2012). A Prospective, Randomized Double-Blind, PlaceboControlled Study of Safety and Efficacy of a HighConcentration Full-Spectrum Extract of Ashwagandha Root in Reducing Stress and Anxiety in Adults. Indian Journal of Psychological Medicine, Vol 34-3. doi:10.4103/0253-7176.106022

[6] Langade, D. (n.d.). Efficacy and Safety of an Ashwagandha (Withania somnifera) Root Extract in Improving Memory and Selected Cognitive Functions.

[7] TatimahPeth-Nui. (2012). Effects of 12weeks Bacopa monnieri consumption of attention, cognative processing, working memory and function of both cholinergic and Monoaminergic system in healthy elderly volunteer. Evidence-Based Complementary and Alternative Medicine, 10. doi:10.1155/2012/606424

[8] Tongji University School of Medicine. (2015). Pine Bark Extracts: Nutraceutical, Pharmacological, and Toxicological Evaluation. Journal of Pharmacology and Experimental Therapeutics , 9-14. doi:10.1124/jpet.114.220277